{"product_id":"overcoming-unwanted-intrusive-thoughts-a-cbt-based-guide-to-getting-over-frightening-obsessive-or-disturbing-thoughts-large-print-16pt-paperback","title":"Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Large Print 16pt) - Paperback","description":"\u003cp\u003eby \u003cb\u003eSally Winston\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePeople who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them.  In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 284\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 10 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 14, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51803528069408,"sku":"9781525267222","price":41.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0c4714f836698bf852a9082474dbcfce.webp?v=1780884376","url":"https:\/\/ebocreations.com\/products\/overcoming-unwanted-intrusive-thoughts-a-cbt-based-guide-to-getting-over-frightening-obsessive-or-disturbing-thoughts-large-print-16pt-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}