{"product_id":"pause-breathe-be-a-kids-30-day-guide-to-peace-and-presence-hardcover","title":"Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMegan Borgert-Spaniol\u003c\/b\u003e (Author), \u003cb\u003eLauren Kukla\u003c\/b\u003e (Author), \u003cb\u003eAruna Rangarajan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLiving a mindful life can be easy--just take it one day at a time.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eBuilding on the popular 30-day movement trends, \u003ci\u003ePause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence\u003c\/i\u003e encourages kids to engage in mindfulness through interactive, fun, and easy methods. Daily mantras, exercises, quizzes, and activities help kids achieve a deeper understanding and connection to the world around them while building self-esteem and reducing anxiety. This middle-grade book is organized into three main 10-day sections, exploring oneself, one's environment, and one's relationships. Additional content sprinkled throughout these sections sparks further exploration and discovery, helping young readers incorporate calm, joy, and peace in their lives each day.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 8.24 x 6.57 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 04, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766289170720,"sku":"9781506469935","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f934fdd0d73ec5475213ca58995bb4b7.webp?v=1780289355","url":"https:\/\/ebocreations.com\/products\/pause-breathe-be-a-kids-30-day-guide-to-peace-and-presence-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}