{"product_id":"perfect-pain-perfect-shame-a-journey-into-radical-presence-embracing-shame-through-integrative-mindful-exposure-a-meeting-of-two-sciences-of-mi-paperback","title":"Perfect Pain\/Perfect Shame: A Journey into Radical Presence: Embracing Shame Through Integrative Mindful Exposure: A Meeting of Two Sciences of Mi - Paperback","description":"\u003cp\u003eby \u003cb\u003eJerry Duvinsky Phd\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eJerry Duvinsky, PhD, is back and ready to help you navigate the journey through the heart of darkness toward ultimate freedom from the prison of reactive emotions. In this follow-up to the first book in his series, \u003ci\u003eHow to Lose Control\u003c\/i\u003e-an introductory guide that taught readers how to embrace \"dark emotions\" through integrative mindful exposure-Duvinsky gets to the core of human suffering and disease: toxic shame, or the \"core shame identity.\"\u003c\/p\u003e \u003cp\u003eDuvinsky postulates that the answer to dealing with toxic shame isn't control or mastery of negative emotions. Instead, the first section of his book covers the generational pandemic of shame-both its impact and its genesis. The second section exposes readers to the concept of \"radical presence\"-or mindful exposure to \"perfect pain\" rather than seeking to master shame. The third section then dives into \"perfect shame\" and advocates cultivating mindfulness, finding inner compassion, and practicing vulnerability.\u003c\/p\u003e \u003cp\u003eUtilizing a unique combination of behavioral exposure and Eastern mindfulness practices, Duvinsky gives you the key to unlocking the shackles of shame. Full of case studies, self-assessments, exercises, and meditations, this guide will help you navigate the rocky terrain that is your personal journey of healing.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLicensed clinical psychologist Jerry Duvinsky, PhD, has three decades of experience in clinical private practice. He cofounded a large private, multidisciplinary behavioral health clinic in upstate New York and serves as an adjunct faculty member supervising predoctoral clinicians at Binghamton University.\u003c\/p\u003e \u003cp\u003eDuvinsky has studied and conducted research with renowned exposure-based psychotherapy scholars and authors. He is a devoted practitioner of Zen Buddhism and holds a black belt in Tae Kwon Do.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 24, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51801956712736,"sku":"9781545293607","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d8a8b64b5f54df329e5b2414babcda07.webp?v=1780847661","url":"https:\/\/ebocreations.com\/products\/perfect-pain-perfect-shame-a-journey-into-radical-presence-embracing-shame-through-integrative-mindful-exposure-a-meeting-of-two-sciences-of-mi-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}