Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams - Paperback

by Kristen Helmstetter (Author)

From the author of the international bestseller, Coffee Self-Talk, comes another life-changing book, Pillow Self-Talk. Imagine creating your dream life with a simple, 5-minute nighttime ritual.

The moments before you fall asleep are a profound time to reinvent yourself. Change what you say before bed, and your life will never be the same.

With Pillow Self-Talk, you'll discover a powerful ritual to help you manifest your dreams, reach your goals, find peace, relaxation, and happiness... all while getting the best sleep ever!

Loaded full of Kristen's unique affirmations, she covers topics including:

• Self-love
• Abundance
• Creativity
• Prosperity
• Energy
• Health
• Relationships
• Stress
• Anxiety
• Grief
• Finding peace

And much more... everything needed to help you live the life you've always dreamed of living.

Buy Pillow Self-Talk today!