by Kate O'Brien (Author), Didier Garcia (Designed by), Natalia Navarra (Illustrator)

Plans & Energies is a tool that gives direction and process to the varied chaos of everyday life. It allows you to balance your budget, schedule, and spirit. Cognitive behavioral therapy practices and the cyclical processes found in nature - like the phases of the moon, the seasons, and the growth cycle of plants - are what give life to the theories and strategies presented within this guide.

To manage the turmoil of today, we need to add process where possible, account for what comes naturally, and allow time for care.

Financial planning

Calendar, habit, and seasonal awareness

Ritual healing and spiritual exploration

All of the above show care not just for the self, but for those within your orbit and influence.

Finding (and using, because it takes effort) the proper tools is the secret to success when it comes to accomplishing goals and living a fulfilling and effective lifestyle.