{"product_id":"plant-based-athletes-diet-a-comprehensive-nutrition-guide-with-55-high-protein-recipes-for-athletic-performance-fitness-and-bodybuilding-paperback","title":"Plant-Based Athletes Diet: A Comprehensive Nutrition Guide with 55 High-Protein Recipes for Athletic Performance, Fitness and Bodybuilding - Paperback","description":"\u003cp\u003eby \u003cb\u003eAngela Collins\u003c\/b\u003e (Editor), \u003cb\u003eJoan Corbyn\u003c\/b\u003e (Illustrator), \u003cb\u003eSylvester Baldwin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLearn All About a \u003cstrong\u003ePlant-Based Diet\u003c\/strong\u003e for Maximum \u003cstrong\u003eAthletic Performance and Bodybuilding \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHave you been wondering how to build strength and endurance following a vegan lifestyle?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you wish to maintain your plant-based diet while improving fitness and bodybuilding?\u003c\/em\u003e\u003c\/p\u003eWHILE PROTEIN IS KEY IN BUILDING STRENGTH, IT'S A MYTH THAT IT CAN ONLY COME FROM MEAT. MANY DIFFERENT FRUITS, VEGETABLES AND NUTS CAN PROVIDE YOU WITH THE SAME LEVEL OF NUTRITION  \u003cp\u003eAlthough there are various cultural and social imprints put on the food we eat, the one thing that will always be true is that food gives us energy. Different food transforms into energy differently, and we all have different needs when it comes to calorie intake. If you're an athlete following a vegan diet, having strong performance and maintaining a healthy body mass is key, and is absolutely possible  \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book offers well-researched information on how to eat the food that is the most beneficial to your physical activities. Vegan diet often means being health-conscious and focused on your dietary needs, and those are the qualities some of the best world athletes have. \u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eWith this book, you will: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eLearn all about calorie intake and what plant-based foods offer the most energy\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFind all about micro and macro nutrients and their sources and roles in your diet\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eLearn about different plant-based supplements for athletes\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGet a vegan bodybuilding meal plan\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eReceive numerous high-protein recipes to promote endurance\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven if you're not looking to become the world's best athlete, this book can offer valuable information on how and what to eat to maintain physical strength and power. As a vegan, you may want to learn about new recipes that can help support a healthy and active lifestyle. It's important that we know how food works and what fits our dietary needs and requirements, and it's especially important that we eat delicious, vegan food while enjoying numerous benefits of an athletic lifestyle \u003c\/p\u003e\u003cp\u003eThe Book is Available in 3 editions.\u003c\/p\u003e\u003cp\u003eChoose which one you like more: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ci\u003eKindle Edition\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003ePaperback - Black \u0026amp; White Edition\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003ePaperback - Full Color Edition\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003eDo you want to learn all about a high-protein vegan diet? \u003cstrong\u003eScroll up, Click on 'Buy Now with 1-Click', and Get Your Copy \u003c\/strong\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 17, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51787196694816,"sku":"9798614945312","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/66f653551ed1e7793e1e4d9d79279646.webp?v=1780646461","url":"https:\/\/ebocreations.com\/products\/plant-based-athletes-diet-a-comprehensive-nutrition-guide-with-55-high-protein-recipes-for-athletic-performance-fitness-and-bodybuilding-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}