{"product_id":"plant-based-cookbook-good-for-your-heart-your-health-and-your-life-200-whole-food-recipes-hardcover","title":"Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life; 200 Whole-Food Recipes - Hardcover","description":"\u003cp\u003eby \u003cb\u003eTrish Sebben-Krupka\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTransitioning to a plant-based diet can be easy, fuss-free, and the ultimate way to transform your health.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003ePlant-Based Cookbook\u003c\/i\u003e includes 200 satisfying and delicious meatless, dairy-free recipes--plus everything you need to know to begin eating a plant-based diet. \u003cp\u003e\u003c\/p\u003eThe health benefits of a plant-based diet are at your fingertips in this all-inclusive cookbook with 200 hearty vegetarian and vegan recipes, from basics such as stocks and sauces to appetizers, meatless mains, bakes and casseroles, grains and pasta, tofu, tempeh, and seitan, desserts, and more. \u003cp\u003e\u003c\/p\u003eThe \u003ci\u003ePlant-Based Cookbook\u003c\/i\u003e also provides: \u003cbr\u003e- Nutritional information;\u003cbr\u003e- Tags for gluten-free, nut-free, and soy-free recipes;\u003cbr\u003e- How to make your favorite recipes meat-free;\u003cbr\u003e- Best sources of plant-based protein;\u003cbr\u003e- Cooking techniques and tools; and\u003cbr\u003e- Advice for the newbie on easy-to-make plant-based cooking. \u003cp\u003e\u003c\/p\u003eWhether by choice or by a doctor's orders, you will get all of the information you need in the \u003ci\u003ePlant-Based Cookbook\u003c\/i\u003e to make satisfying meals--without the meat and dairy\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eTrish Sebben-Krupka\u003c\/b\u003e is a chef, culinary educator, cookbook author, and freelance editor. She is the owner of Local Girl Makes Food, a personal chef and culinary education business catering to clients interested in vegan, vegetarian, and eco-friendly diets. Sebben-Krupka is a former corporate chef for the Viking Culinary Center and Carl Schaedel and Co., Inc. She is the author of \u003ci\u003eThe Complete Idiot's Guide Greens Cookbook \u003c\/i\u003eand\u003ci\u003e Idiot's Guides: Canning and Preserving\u003c\/i\u003e. Her work has been featured by the New York Botanical Garden, iGourmet, \u003ci\u003eActionLine\u003c\/i\u003e magazine, One Green Planet, and \u003ci\u003eE-The Environmental Magazine\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9.3 x 7.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 07, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772167618848,"sku":"9781465435361","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3b4adbeda3a4c68478d397be9e48733b.webp?v=1780400540","url":"https:\/\/ebocreations.com\/products\/plant-based-cookbook-good-for-your-heart-your-health-and-your-life-200-whole-food-recipes-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}