{"product_id":"plant-based-diet-cookbook-for-beginners-over-200-quick-and-easy-healthy-vegan-recipes-to-reset-energize-your-body-without-meat-and-refined-sugar-c-paperback","title":"Plant-Based Diet Cookbook for Beginners: Over 200 Quick and Easy Healthy Vegan Recipes to Reset \u0026 Energize your Body without Meat and Refined sugar (C - Paperback","description":"\u003cp\u003eby \u003cb\u003eGreg Stone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e★★ \u003cstrong\u003eDo you know there is an easy way to eat delicious food dishes and lose weight at the same time?\u003c\/strong\u003e ★★\u003cstrong\u003eIf you want to discover a healthier way of life, this book is for you \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSelecting the perfect diet plan can be confusing thanks to the variety of diet plans available these days.\u003c\/p\u003e\u003cp\u003eIrrespective of what diet plan you opt for, almost all \u003cstrong\u003enutritionists and dietitians across the globe recommend diet plans\u003c\/strong\u003e that limit processed foods and that are based more on whole and fresh foods.\u003cbr\u003eScientific studies have proven the fact that eating animal products \u003cstrong\u003eincreases the risk of heart disease\u003c\/strong\u003e, \u003cstrong\u003ecancer\u003c\/strong\u003e, \u003cstrong\u003ediabetes\u003c\/strong\u003e, \u003cstrong\u003eobesity\u003c\/strong\u003e, and \u003cstrong\u003eAlzheimer's\u003c\/strong\u003e disease.\u003c\/p\u003e\u003cp\u003eNow, knowing that eating animal products is a huge risk to your health, it definitely stands as a solid reason why \u003cstrong\u003eyou should opt for plant-based foods\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003ePlant-based foods are an ideal choice when you're looking to lose weight. It is disheartening to learn that about \u003cstrong\u003e69% of the adult population in the United States is obese\u003c\/strong\u003e. This is a worrying statistic, especially bearing in mind that obesity is linked to cardiovascular diseases and diabetes. Adopting a plant-based diet can help in promoting weight loss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe great thing about this is that you will lose weight naturally without having to worry about gaining again in the future\u003c\/strong\u003e. Usually, the fad diets that people rush to rely on have long-term negative effects. Most people complain about gaining more weight after they had initially shed some pounds. Eating plant foods could prevent such effects.\u003c\/p\u003e\u003cp\u003eThis book will give you a comprehensive guide on the following: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding the Plant-Based Diet\u003c\/li\u003e\n\u003cli\u003eWhat is Plant-Based Diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow do You Start a Plant-Based Diet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat to Eat and Avoid on a Plant-Based Diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBenefits Of Plant-Based Diet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eUnderstanding Plant Micronutrients\u003c\/li\u003e\n\u003cli\u003eBreakfast\u003c\/li\u003e\n\u003cli\u003eLunch\u003c\/li\u003e\n\u003cli\u003eBeans and Grains\u003c\/li\u003e\n\u003cli\u003eSoups And Stews\u003c\/li\u003e\n\u003cli\u003ePlant-Based Salads\u003c\/li\u003e\n\u003cli\u003eDesserts\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA complete 30-days meal plan\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... AND MORE   \u003c\/p\u003eChoose a healthier life, today.What are you waiting for? Scroll up, click the \u003cstrong\u003eBUY NOW \u003c\/strong\u003ebutton and get started\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 226\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 03, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51778958655776,"sku":"9798600403789","price":22.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/80da563cd8a2713d3bffb8a975c9c41b.webp?v=1780509566","url":"https:\/\/ebocreations.com\/products\/plant-based-diet-cookbook-for-beginners-over-200-quick-and-easy-healthy-vegan-recipes-to-reset-energize-your-body-without-meat-and-refined-sugar-c-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}