{"product_id":"plant-based-diet-cookbook-for-dummies-paperback","title":"Plant-Based Diet Cookbook for Dummies - Paperback","description":"\u003cp\u003eby \u003cb\u003eJenn Sebestyen\u003c\/b\u003e (Author), \u003cb\u003eMarni Wasserman\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLive longer, live healthier, and feel amazing with a plant-based diet\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eA plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003ePlant-Based Diet Cookbook For Dummies\u003c\/i\u003e you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eGet started from scratch with a plant-based diet that will save you money and time\u003c\/li\u003e \u003cli\u003eDiscover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food\u003c\/li\u003e \u003cli\u003eLearn how to navigate restaurants and social gatherings while maintaining your new lifestyle\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSo, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRecipes to heal your body and save the planet \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA plant-based diet can help boost your immune system, maintain a healthy weight, lower cancer risk, and reduce inflammation--plus, cows and chickens everywhere will thank you. \u003ci\u003ePlant-Based Diet Cookbook For Dummies\u003c\/i\u003e helps you cross over into an animal-free lifestyle with nutrition info and tips for easing the transition. And you'll find more than 125 recipes for meals, snacks, appetizers, and desserts. Get inspired and get cooking with these delicious ideas to enhance your plant-based journey. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside... \u003cul\u003e\n\u003cli\u003eMacro- and micronutrient facts\u003c\/li\u003e \u003cli\u003eHow to survive at restaurants\u003c\/li\u003e \u003cli\u003eImmunity-boosting foods\u003c\/li\u003e \u003cli\u003eShopping and meal planning\u003c\/li\u003e \u003cli\u003ePlant-based parenting\u003c\/li\u003e \u003cli\u003eFood for energy and longevity\u003c\/li\u003e \u003cli\u003eRecipes for breakfast, lunch, sauces, smoothies, and beyond\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJenn Sebestyen\u003c\/b\u003e is the mastermind behind the popular blog veggieinspired.com. She is author of \u003ci\u003eThe Meatless Monday Family Cookbook\u003c\/i\u003e and coauthor of \u003ci\u003eThe Meat-Free Kitchen\u003c\/i\u003e. Jenn's work has been featured in media outlets like \u003ci\u003eBetter Homes \u0026amp; Gardens\u003c\/i\u003e and the \u003ci\u003eWashington Post\u003c\/i\u003e. She is a mom of three and lives with her family in Illinois. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.18 x 9.13 x 7.32 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 29, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766921265440,"sku":"9781119846345","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3d8a52d0dd08164f6785738cebdc4ea8.webp?v=1780301034","url":"https:\/\/ebocreations.com\/products\/plant-based-diet-cookbook-for-dummies-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}