{"product_id":"plantfed-mamas-holistic-guide-to-a-vegan-pregnancy-paperback","title":"Plantfed Mama's Holistic Guide to a Vegan Pregnancy - Paperback","description":"\u003cp\u003eby \u003cb\u003eCandy Marx\u003c\/b\u003e (Author), \u003cb\u003eSuzy Amis Cameron\u003c\/b\u003e (Foreword by), \u003cb\u003ePaul De Gelder\u003c\/b\u003e (Afterword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRegistered Plant-based Nutritionist and Registered Master Herbalist, \u003cem\u003ePLANTFED MAMA, \u003c\/em\u003e Candy Marx, shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. With an infant feeding guide and 75+ gluten-free vegan wholefoods recipes, amongst 22 chapters of extensive nutritional and holistic health information, including: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to get essential vitamins and minerals through food.\u003c\/li\u003e \u003cli\u003eThe difference between essential supplementing and wasteful supplementing.\u003c\/li\u003e \u003cli\u003eHow to prepare certain foods to increase nutritional value and decrease mineral inhibitors.\u003c\/li\u003e \u003cli\u003eGood carbs, good fats, and proteins.\u003c\/li\u003e \u003cli\u003eThe link between morning sickness, painful breastfeeding, and certain foods.\u003c\/li\u003e \u003cli\u003eThe link between certain foods and mineral deficiencies, gestational diabetes, stretch marks, edema, and cramps.\u003c\/li\u003e \u003cli\u003eThe importance of gut-health, for mama and baby.\u003c\/li\u003e \u003cli\u003eVital holistic health information for a healthy mind, body and soul.\u003c\/li\u003e \u003cli\u003eYour spiritual connection to your unborn child.\u003c\/li\u003e \u003cli\u003eHerbal remedies for pregnancy, delivery, after-care and baby.\u003c\/li\u003e \u003cli\u003eNourishing baby after birth and raising a healthy, compassionate vegan child.\u003c\/li\u003e \u003cli\u003ePlus much more \u003c\/li\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 298\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 9 x 6 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 12, 2019\u003c\/div\u003e\n\u003c\/ul\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51793195172128,"sku":"9780648659525","price":36.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/990462bd0a8c5a7baadf6564770f75d0.webp?v=1780715872","url":"https:\/\/ebocreations.com\/products\/plantfed-mamas-holistic-guide-to-a-vegan-pregnancy-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}