by John Fung (Author)

Develop explosive power for health and combat. Cultivate the network of "Iron Wires" within you and turn your body into a series of interconnected high tensile steel springs. Control your opponent like a puppet on strings. TENSIOMETRICS is the revolutionary new way of functional strength training. By combining advanced traditional Eastern methodologies with the latest development in anatomy, physiology, biomechanics, neuroscience, and cognitive science, Tensionmetrics took two decades of research and rigorous testing to develop. The method is practical, direct, and effective. It will forever change the way you generate power and control the body.With more than 185 photos, diagrams and illustrations, PRACTICAL TENSIOMETRICS: POWER DEVELOPMENT FOR HEALTH AND COMBAT is a clear and concise guide to the fundamental concepts in Tensiometrics. It covers the distribution and methods in developing your "Iron Wire" network, the opponent's anatomy, applications and control, Mind-Body connections, physics of interactions, and advanced energetics. It is suitable for Martial Artists of any level, athletes, healthcare professionals, and self-help practitioners.