Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing - Paperback

by Dominic Upton (Author), Katie Thirlaway (Author)

The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing.

Author Biography

Dominic Upton, Professor of Health Psychology and Pro Vice-Chancellor for the Faculty of Health, Charles Darwin University, Australia.

Katie Thirlaway, Professor of Applied Psychology and Dean of the Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, UK.