{"product_id":"proper-healthy-80-plant-based-recipes-with-a-boost-hardcover","title":"Proper Healthy: 80 Plant-Based Recipes with a Boost - Hardcover","description":"\u003cp\u003eby \u003cb\u003eCalum Harris\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEasy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eENERGY\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eGUT HEALTH\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePROTEIN-PACKED\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSHAPE-UP\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eEating healthy means missing out on the food you love, right? Wrong. If you're looking for a no-nonsense way to eat well, then \u003ci\u003e\u003cb\u003eProper Healthy\u003c\/b\u003e\u003c\/i\u003e has you covered. \u003cb\u003eCalum Harris\u003c\/b\u003e has done all the hard work for you, working with a registered dietician to create \u003cb\u003eeasy, plant-based dishes\u003c\/b\u003e that come packed with up to four health benefits to boost your meals. \u003c\/p\u003e\u003cp\u003eWhether it's helping your \u003cb\u003egut health\u003c\/b\u003e, upping your \u003cb\u003eprotein-intake\u003c\/b\u003e, restoring \u003cb\u003eenergy levels \u003c\/b\u003eor eating l\u003cb\u003eower-calorie meals\u003c\/b\u003e, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. \u003c\/p\u003e\u003cp\u003eFrom \u003cb\u003ebrunches and quick eats, puds and pick-me-ups, \u003c\/b\u003e this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. \u003c\/p\u003e\u003cp\u003eRecipes include: \u003c\/p\u003e\u003cp\u003ePretend-like-you're-in-LA smoothie bowl\u003cbr\u003eGingery basil rainbow noodle jars\u003cbr\u003eGnocchi shepherd's pie\u003cbr\u003eCacio e pepe leek rigatoni\u003cbr\u003eTempeh taco bowl with chipotle crema\u003cbr\u003eShredded BBQ jerk tofu bowl \u003cbr\u003eUpside-down pistachio and orange semolina cake\u003cbr\u003eRaspberry miso blondies\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCalum Harris is a cook who started on Instagram in 2019 with the aim to make vegan food simple for everyone to enjoy and try. Since then he has built up a devoted following of more than 380k across social media, and released his first bestselling cookbook \u003ci\u003eThe 20-Minute Vegan\u003c\/i\u003e, all thanks to his unapologetic approach towards making cooking simple, accessible, yet delicious. Nominated for several Content Creator of the Year awards, including Fortnum's Content Creator of the Year in 2024\u003cb\u003e, \u003c\/b\u003eCalum continues to find new ways of inspiring people to get on board with cooking great food that just so happens to be plant-based.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.79 x 9.76 x 7.72 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755417010464,"sku":"9780711298644","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2ca42da2a45bd2290d559b348b0b4acd.webp?v=1780058358","url":"https:\/\/ebocreations.com\/products\/proper-healthy-80-plant-based-recipes-with-a-boost-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}