{"product_id":"puppy-in-my-head-a-book-about-mindfulness-hardcover","title":"Puppy in My Head: A Book about Mindfulness - Hardcover","description":"\u003cp\u003eby \u003cb\u003eElise Gravel\u003c\/b\u003e (Author), \u003cb\u003eElise Gravel\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too  But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn plain language and with a rare sense of understanding and compassion, Elise Gravel tackles anxiety in children head-on with bold colors and whimsical illustrations. This picture book also features a note from a pediatrician on the importance of mental health. \u003c\/p\u003e\u003cp\u003ePerfect for bedtime or the classroom, readers will walk away a little more well-equipped to handle the puppies in their own heads. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 32\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 10.1 x 8.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 05, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768855626016,"sku":"9780063037670","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e482da20cf8b09f7ff57afc75f2f9577.webp?v=1780338958","url":"https:\/\/ebocreations.com\/products\/puppy-in-my-head-a-book-about-mindfulness-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}