{"product_id":"q-a-a-day-for-enlightenment-a-journal-hardcover","title":"Q\u0026A a Day for Enlightenment: A Journal - Hardcover","description":"\u003cp\u003eby \u003cb\u003eDeepak Chopra\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExplore the transformative powers of mindfulness and self-reflection in this three-year journal from \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Deepak Chopra, the founding father of meditation in America.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn the same format as Potter's hugely successful Q\u0026amp;A a Day journal \u003ci\u003eQ\u0026amp;A a Day for Everyday Enlightenment\u003c\/i\u003e presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. The topics range from emotional to physical and spiritual: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eWhat are you experiencing emotionally in the present moment?\u003c\/i\u003e \u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eObserve your breath. How are you breathing? Deep? Short? Relaxed? Fast?\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eHow can you bring light and love into the world?\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eEach page has three spaces under the prompt for responding--one for each succeeding year. As you respond to daily prompts over three years, you can chart emotional, physical, and spiritual growth and gain self-knowledge. Start at any point in the year. When you are finished, begin again on day one using the next space on the page. As the years go by, you'll notice how your answers change (or don't). These thoughtful questions have been developed to encourage you to look inside, dig down deep, and explore what makes you \u003ci\u003eyou\u003c\/i\u003e.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDeepak Chopra\u003c\/b\u003e, M.D., FACP, founder of the Chopra Foundation (a nonprofit entity for research on well-being and humanitarianism) and Chopra Global (a modern-day health company at the intersection of science and spirituality), is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is the author of more than ninety books translated into forty-three languages, including numerous \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers. \u003ci\u003eTime\u003c\/i\u003e magazine has described Dr. Chopra as \"one of the top 100 heroes and icons of the century.\"\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 6.1 x 4.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 10, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764811989280,"sku":"9780593579275","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/bb5f0cf18727ba96af1d52c447472c2e.webp?v=1780255424","url":"https:\/\/ebocreations.com\/products\/q-a-a-day-for-enlightenment-a-journal-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}