QiGong And TaiChi Manual: A manual for teachers & students - Paperback

by Michael S. Melchizedek (Author)

Tai Chi itself combines different Qi Gong movements by using the principles given in the Tao Te Ching and the I Ching ee ching]. This healing art can be practiced at the following goals or levels: The first one constitutes healing Tai Chi, which helps physical problems. The second one is for those who wish to increase their vitality and health as preventive measure.