{"product_id":"qigong-for-staying-young-a-simple-twenty-minute-workout-to-cultivate-your-vital-energy-paperback","title":"Qigong for Staying Young: A Simple Twenty-Minute Workout to Cultivate Your Vital Energy - Paperback","description":"\u003cp\u003eby \u003cb\u003eShoshanna Katzman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures, breath, sound, visualization, and self-massage. This revitalizing workout will help women of all ages maintain youthful skin, eyes, and hair; improve fitness; and renew energy. Readers can then customize their routine, as the author explains how to apply the healing powers of qigong-along with herbal and dietary remedies-to specific age-related concerns such as arthritis, osteoporosis, menopause, weight gain, and decreased sexual vitality.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 274\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 27, 2003\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758584889632,"sku":"9781583331736","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0fcd1fde22b99dd9ff91bf62d4463f70_abcdee52-e19c-4ce0-a47c-569c62f40b7a.webp?v=1780129830","url":"https:\/\/ebocreations.com\/products\/qigong-for-staying-young-a-simple-twenty-minute-workout-to-cultivate-your-vital-energy-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}