{"product_id":"qigong-secret-of-youth-3rd-ed-da-mos-muscle-tendon-changing-and-marrow-brain-washing-classics-paperback","title":"Qigong Secret of Youth 3rd. Ed.: Da Mo's Muscle\/Tendon Changing and Marrow\/Brain Washing Classics - Paperback","description":"\u003cp\u003eby \u003cb\u003eJwing-Ming Yang\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis third edition includes\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eUpdated Chinese text character font (providing better readability).\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eDr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle\/Tendon Changing Classic) and the Xi Sui Jing (Marrow\/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eContents include\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eGeneral introduction qigong and practice\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHistorical survey of Da Mo and his influence on qigong\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eBuddhist and Daoist qigong\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eAdjusting qi with \u003cem\u003ekan\u003c\/em\u003e and \u003cem\u003eli\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eTraining theory of Muscle Tendon Changing\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eTraining theory of Marrow Brain Washing\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eWhatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang's writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides at his YMAA Retreat Center in Miranda, California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 04, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766366044448,"sku":"9781594399077","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/43b4ed1ab26748ed37724d318dfcace4_d0c18ffa-fe76-4e16-87ad-774dbd00ce90.webp?v=1780291277","url":"https:\/\/ebocreations.com\/products\/qigong-secret-of-youth-3rd-ed-da-mos-muscle-tendon-changing-and-marrow-brain-washing-classics-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}