{"product_id":"quick-and-easy-heart-healthy-recipes-eat-well-and-maintain-health-with-recipes-high-in-fiber-and-lower-in-sodium-and-cholesterol-paperback","title":"Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health with Recipes High in Fiber and Lower in Sodium and Cholesterol - Paperback","description":"\u003cp\u003eby \u003cb\u003eDick Logue\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eQuick and Easy Heart Healthy Recipes\u003c\/i\u003e, avoid expensive and unsafe processed foods and instead prepare and enjoy \u003cb\u003edishes that will help you maintain healthy cholesterol levels \u003c\/b\u003eand lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue's popular but out of print \u003ci\u003e1,001 Heart Healthy Recipes\u003c\/i\u003e, you'll discover \u003cb\u003esimple-to-follow recipes\u003c\/b\u003e for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews. \u003cp\u003e\u003c\/p\u003eIf you think eating healthy means you'll have to give up the foods you love--think again. Inside, you'll find \u003cb\u003emakeovers for your favorite comfort foods, takeout meals, and desserts\u003c\/b\u003e, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003eHearty, whole grain pancakes, waffles, and muffins\u003c\/li\u003e\n\u003cli\u003eVeggie-packed frittatas, omelets, and quiches\u003c\/li\u003e\n\u003cli\u003eDelicious and nourishing fruit smoothies\u003c\/li\u003e\n\u003cli\u003eHealthier versions of your favorite condiments, dips, and spice mixes\u003c\/li\u003e\n\u003cli\u003eSatisfying main dishes featuring beef, chicken, pork, lamb, and fish\u003c\/li\u003e\n\u003cli\u003eVegetarian meals and sides packed with nutrient-dense superfoods\u003c\/li\u003e\n\u003cli\u003eInternationally inspired cuisines, including Italian, Mexican, Asian, and Cajun\u003c\/li\u003e\n\u003cli\u003eTips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookies\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eDon't sacrifice taste and variety for the sake of healthy eating. Find \u003cb\u003eall the heart-healthy recipes you'll ever need\u003c\/b\u003e, and enjoy the foods and flavors you and your family love!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDick Logue\u003c\/b\u003e is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes and writing about it on his website. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of \u003ci\u003e500 Low Sodium Recipes\u003c\/i\u003e, \u003ci\u003e500 Low-Cholesterol Recipes\u003c\/i\u003e, \u003ci\u003e500 High Fiber Recipes\u003c\/i\u003e, \u003ci\u003e500 Low Glycemic Index Recipes\u003c\/i\u003e, \u003ci\u003e500 Heart-Healthy Slow Cooker Recipes\u003c\/i\u003e, \u003ci\u003e500 400-Calorie Recipes, \u003c\/i\u003e and \u003ci\u003e500 15-Minute Low Sodium Recipes\u003c\/i\u003e, among others. He lives in La Plata, Maryland.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.3 x 7.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 04, 2025\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770343719200,"sku":"9780760390863","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/59a6df29c7fa4fa2ad8eb230db077234.webp?v=1780369772","url":"https:\/\/ebocreations.com\/products\/quick-and-easy-heart-healthy-recipes-eat-well-and-maintain-health-with-recipes-high-in-fiber-and-lower-in-sodium-and-cholesterol-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}