{"product_id":"quick-keto-meals-in-30-minutes-or-less-100-easy-prep-and-cook-low-carb-recipes-for-maximum-weight-loss-and-improved-health-paperback","title":"Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-And-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eMartina Slajerova\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eKeto Meals in 30 Minutes or Less\u003c\/i\u003e presents you with 100 delicious recipes rich with healthy fats--for breakfast, lunch, dinner, and even snacks--that are quick, easy, varied, and delicious. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e The keto diet is being regarded as the go-to eating plan for \u003cb\u003eweight loss\u003c\/b\u003e, to \u003cb\u003ekeep\u003c\/b\u003e\u003cb\u003eblood sugar\u003c\/b\u003e\u003cb\u003estable\u003c\/b\u003e, or simply for \u003cb\u003estaying healthy\u003c\/b\u003e. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients--challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers \u003cb\u003ecan't live on avocados and bacon alone\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNow you don't have to spend two hours making one meal!\u003c\/b\u003e All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, \u003cb\u003eall ingredients are easy to find\u003c\/b\u003e, so there's no searching specialty stores. \u003cp\u003e\u003c\/p\u003e Just a few of the great recipes within: \u003cul\u003e\n\u003cli\u003eEggs Florentine in Portobello Mushrooms\u003c\/li\u003e\n\u003cli\u003eCinnamon Roll Souffle Pancake\u003c\/li\u003e\n\u003cli\u003eSmoked Salmon Chard Wraps\u003c\/li\u003e\n\u003cli\u003eBuffalo Chicken Salad in a Jar\u003c\/li\u003e\n\u003cli\u003eChimichurri Steak Salad\u003c\/li\u003e\n\u003cli\u003eMoroccan Couscous with Halloumi\u003c\/li\u003e\n\u003cli\u003eStrawberry and Rhubarb Fool\u003c\/li\u003e\n\u003cli\u003eTriple-Layer Frozen Cheesecake Bites\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith \u003ci\u003eKeto Meals in 30 Minutes or Less\u003c\/i\u003e, incorporate the keto diet into your busy lifestyle--easily and deliciously\u003ci\u003e.\u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMartina Slajerova\u003c\/b\u003e is a health and food blogger living in the United Kingdom. She is the best-selling author of \u003ci\u003eThe KetoDiet Cookbook\u003c\/i\u003e, \u003ci\u003eSweet and Savory Fat Bombs\u003c\/i\u003e, \u003ci\u003eBeginner's KetoDiet Cookbook\u003c\/i\u003e, \u003ci\u003eQuick Keto Meals in 30 Minutes or Less\u003c\/i\u003e, \u003ci\u003eKeto Slow Cooker \u0026amp; One-Pot Meals\u003c\/i\u003e, \u003ci\u003eThe Keto All Day Cookbook\u003c\/i\u003e, \u003ci\u003eSuper Low-Carb Snacks\u003c\/i\u003e, and \u003ci\u003eKeto Simple\u003c\/i\u003e. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto's Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in \u003ci\u003eCosmopolitan\u003c\/i\u003e, \u003ci\u003eGlamour\u003c\/i\u003e, \u003ci\u003eHuffpost Healthy Living\u003c\/i\u003e, \u003ci\u003eBuzzFeed\u003c\/i\u003e, as well as dozens of other low-carb media and outlets.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760459481376,"sku":"9781592337613","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/61efbcdb0e70db8728a5a8bde54c8bdb.webp?v=1780180430","url":"https:\/\/ebocreations.com\/products\/quick-keto-meals-in-30-minutes-or-less-100-easy-prep-and-cook-low-carb-recipes-for-maximum-weight-loss-and-improved-health-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}