{"product_id":"quick-prep-paleo-simple-whole-food-meals-with-5-to-15-minutes-of-hands-on-time-paperback","title":"Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time - Paperback","description":"\u003cp\u003eby \u003cb\u003eMary Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCooking Whole Foods Just Got a Whole Lot Easier \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhen life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging-- but Mary Smith is here to help. In \u003ci\u003eQuick Prep Paleo\u003c\/i\u003e, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and saut ing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: \u003cbr\u003e- Quick Creamy Bolognese Sauce \u003cbr\u003e- Chicken \"Parm\" and Cauliflower Gnocchi Skillet\u003cbr\u003e - Sheet-Pan Baja Fish Taco Bowls\u003cbr\u003e- Slow Cooker Smothered Pork Chops \u003cbr\u003e- Better-For-You Mississippi Pot Roast \u003cbr\u003e- Instant Pot(R) Orange-Sesame Chicken \u003cbr\u003e- Creamy Salmon Piccata \u003cbr\u003e- Meat Lovers' Pizza Spaghetti Squash Casserole \u003cp\u003e\u003c\/p\u003eLet the oven, stove, slow cooker or Instant Pot(R) do all the work while you enjoy extra free time at home. With this collection of Mary's ingenious recipes and gorgeous photography, you're sure to find everything you need to make every day delicious \u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMary Smith is the creator of Mary's Whole Life. She has been featured on Prevention.com, Parade.com and the feedfeed. She lives with her family in Westminster, Maryland.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.9 x 7.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 10, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769291669792,"sku":"9781645671084","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/eb886b6eb377d7e7c27a06a60057c29b.webp?v=1780345269","url":"https:\/\/ebocreations.com\/products\/quick-prep-paleo-simple-whole-food-meals-with-5-to-15-minutes-of-hands-on-time-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}