{"product_id":"rage-a-step-by-step-guide-to-overcoming-explosive-anger-paperback","title":"Rage: A Step-By-Step Guide to Overcoming Explosive Anger - Paperback","description":"\u003cp\u003eby \u003cb\u003eRonald Potter-Efron\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePowerful Tools for Overcoming Extreme Anger\u003c\/b\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eDo you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.\u003c\/p\u003e \u003cp\u003eRage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now  In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, \u003cstrong\u003eRage\u003c\/strong\u003e offers no-nonsense, step-by-step anger management tools that really work.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRonald T. Potter-Efron, MSW, PhD, is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management, mental health counseling, and the treatment of addictions. He is the author of \u003cstrong\u003eAngry All the Time\u003c\/strong\u003e and \u003cstrong\u003eStop the Anger Now\u003c\/strong\u003e and coauthor of \u003cstrong\u003eThe Secret Message of Shame\u003c\/strong\u003e and \u003cem\u003eAnger, Alcoholism, and Addiction\u003c\/em\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 8.94 x 6.34 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2007\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771448197408,"sku":"9781572244627","price":22.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f7b27855dadc858199444b26ae300082.webp?v=1780386761","url":"https:\/\/ebocreations.com\/products\/rage-a-step-by-step-guide-to-overcoming-explosive-anger-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}