{"product_id":"raising-resilient-kids-8-principles-for-bringing-up-healthy-happy-successful-children-who-can-overcome-obstacles-and-thrive-despite-adversity-hardcover","title":"Raising Resilient Kids: 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversity - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRhonda Spencer-Hwang Drph Mph\u003c\/b\u003e (Author), \u003cb\u003eCeleste Philip MD Mph\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMom's Choice award-winner for Excellence!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAs you reflect on how unavoidable life circumstances such as the COVID-19 pandemic may be influencing your children, family, and other loved ones, be encouraged by the compelling and inspiring vignettes shared in this work. Be empowered to have faith, set goals, and take action . . . to stay the course and enjoy many more decades of a joyful, blessed, and healthy life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith so many \"experts\" touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area's many centenarians to find out what they--or their parents--did right in childhood to make them so resilient to stress, disease, and the adversities of life.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eRaising Resilient Kids\u003c\/i\u003e, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life's inevitable adversities. Readers of \u003ci\u003eRaising Resilient Kids\u003c\/i\u003e will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEmpower children with determination, motivation, and empathy\u003c\/li\u003e\n\u003cli\u003eWin over picky eaters and others who resist new routines\u003c\/li\u003e\n\u003cli\u003eReduce negative stress and boost happiness\u003c\/li\u003e\n\u003cli\u003eInstill the values that motivate children to serve and help others\u003c\/li\u003e\n\u003cli\u003eEnhance academic performance through healthy habits\u003c\/li\u003e\n\u003cli\u003eHelp kids begin to explore their passions and purpose.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eLike so many other parents, I was overwhelmed by the endless bombardment of daily challenges, accompanied by heaping doses of exhausting stress. As a working wife and mother in a two-career household, dealing with the hectic scheduling demands and conflicts of three children, I found myself making one subconscious decision after another.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFast food just this once. I'm too tired to cook.\u003cbr\u003eA marathon of TV for the kids just today. It's sure to settle them down.\u003cbr\u003eSkipping church just this week. We've got so much to do.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade your parental exhaustion, guilt, and perfectionism for research-based practices to help you bring up hardy, happy children who can thrive throughout life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr. Rhonda Spencer-Hwang, a professor of public health at Loma Linda University, lives in a community known worldwide for its health and longevity. As an epidemiologist and mom of three, she decided to study the area's many centenarians to find out what they--or their parents--did right in childhood to make them so resilient in the face of stress, disease, and the adversities of life.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eRaising Resilient Kids\u003c\/i\u003e, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life's inevitable adversities. Readers of \u003ci\u003eRaising Resilient Kids\u003c\/i\u003e will learn how to\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce negative stress and boost happiness\u003c\/li\u003e\n\u003cli\u003eEnhance academic performance through healthy habits\u003c\/li\u003e\n\u003cli\u003eWin over picky eaters and others who resist new routines\u003c\/li\u003e\n\u003cli\u003eEmpower children with determination, motivation, and empathy\u003c\/li\u003e\n\u003cli\u003eStrengthen resilience and be better able to fight off illness\u003c\/li\u003e\n\u003cli\u003eInstill values that motivate children to serve and help others\u003c\/li\u003e\n\u003cli\u003eEncourage kids to begin exploring their passions and purpose\u003c\/li\u003e\n\u003c\/ul\u003eThe foundations of health, happiness, and hardiness are laid in childhood. Let Dr. Spencer-Hwang be your guide in creating family practices and rhythms that equip your children to thrive.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.02 x 9.06 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 03, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768157864224,"sku":"9781496445087","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cb87677fd41adf9da8ee0a7c0172419d.webp?v=1780326059","url":"https:\/\/ebocreations.com\/products\/raising-resilient-kids-8-principles-for-bringing-up-healthy-happy-successful-children-who-can-overcome-obstacles-and-thrive-despite-adversity-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}