{"product_id":"real-happiness-at-work-meditations-for-accomplishment-achievement-and-peace-paperback","title":"Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace - Paperback","description":"\u003cp\u003eby \u003cb\u003eSharon Salzberg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBring the profound benefits of meditation into the workplace\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e And discover how to improve all the positives of working life--such as accomplishment, creativity, teamwork--and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. \u003cp\u003e\u003c\/p\u003e Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. \u003cp\u003e\u003c\/p\u003e Includes specific meditations designed for workplace issues, \"steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q\u0026amp;As. Includes free downloadable guided meditations. \u003cp\u003e\u003c\/p\u003e \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51757249823008,"sku":"9780761168997","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a5cfcbd6a4ae64ff7f9f6d5b442ba68a.webp?v=1780097854","url":"https:\/\/ebocreations.com\/products\/real-happiness-at-work-meditations-for-accomplishment-achievement-and-peace-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}