{"product_id":"rebound-train-your-mind-to-bounce-back-stronger-from-sports-injuries-paperback","title":"Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries - Paperback","description":"\u003cp\u003eby \u003cb\u003eCindy Kuzma\u003c\/b\u003e (Author), \u003cb\u003eCarrie Jackson Cheadle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWritten by a leading mental skills coach and a contributing editor to \u003ci\u003eRunner's World\u003c\/i\u003e, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWeaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, \u003ci\u003eRebound\u003c\/i\u003e contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury and enable any individual to reach new heights within their sport and beyond. \u003cp\u003e\u003c\/p\u003eInjuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. \u003cp\u003e\u003c\/p\u003eNot everyone can recover swiftly enough to notch a winning performance in two weeks, of course. However, anyone can toward a swifter, stronger comeback using mental skills, psychological tools that enable them to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable--but with training, you can learn to overcome them skillfully and confidently, the same way point guards and forwards practice rebounds.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCarrie Jackson Cheadle M.A.\u003c\/b\u003e, is a mental skills expert and nationally known for her expertise in sports performance and psychological recovery from injury. She is the author of\u003ci\u003e On Top of Your Game: Mental Skills to Maximize Your Athletic Performance.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eCindy Kuzma\u003c\/b\u003e is a Chicago-based journalist with a specialty in fitness and health, a contributing editor at\u003ci\u003e Runner's World \u003c\/i\u003emagazine\u003ci\u003e, \u003c\/i\u003eand co-author of \u003ci\u003eSuperfood Swap: The 4-Week Plan to Eat What You Crave Without the C.R.A.P. \u003c\/i\u003eShe earned her master's degree from Northwestern University's Medill School of Journalism and has spent the past 15 years writing for national print and online publications, including\u003ci\u003e Men's Health, Women's Health, Prevention, \u003c\/i\u003eespnW.com, \u003ci\u003e VICE, SELF, Prevention, \u003c\/i\u003eand\u003ci\u003e USA Today \u003c\/i\u003emagazines. She also contributes audio reporting to The Runner's World Show and Human Race, podcasts produced by\u003ci\u003e Runner's World\u003c\/i\u003e, and is the producer and co-host of #WeGotGoals, a podcast by Chicago-based aSweatLife.com.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 15, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772108800288,"sku":"9781472961433","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8a77784f1e3625819cfa6fdf3213f21b.webp?v=1780399253","url":"https:\/\/ebocreations.com\/products\/rebound-train-your-mind-to-bounce-back-stronger-from-sports-injuries-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}