{"product_id":"redefining-your-life-d-i-e-t-transform-how-you-look-feel-and-perform-paperback","title":"Redefining Your Life D.I.E.T.: Transform How You Look, Feel, and Perform - Paperback","description":"\u003cp\u003eby \u003cb\u003eSheila Robinson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover a perspective that can change your life: Self-care is NOT selfish!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs CEO of Diversity Woman Media, Sheila Robinson, EdD, was a successful entrepreneur and leader. While she knew she was overweight, Sheila considered herself otherwise healthy-until a cardiologist told her that continuing to carry her excess weight could shorten her life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSheila began educating herself about nutrition and other health factors. This caused her to redefine her understanding of health in ways that have transformed the way she looks, feels, and performs in her career.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSheila lost thirty pounds and experienced such a substantial increase in energy, productivity, and sense of well-being, that she immediately wanted to share what she was learning with other women.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA Doctor of Education, Sheila doesn't set out to dispense medical or nutritional advice. Her goal is to tell her story and encourage others to explore their own perspectives and practices surrounding health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCombining her story with research and interviews with experts, Sheila has created a life-affirming guide to redefining D.I.E.T. in transformational ways. You'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe inescapable connection between self-worth and self-care\u003c\/li\u003e\n\u003cli\u003eWhy self-care is so much bigger-and more joyful-than discipline and deprivation\u003c\/li\u003e\n\u003cli\u003eYour thoughts are the most important ingredient for your success\u003c\/li\u003e\n\u003cli\u003eWhy when you eat is as important as what you eat\u003c\/li\u003e\n\u003cli\u003eHow to provide your body with the nutrients and lifestyle it needs to flourish\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are a leader who wants to boost both your sense of well-being and your productivity, don't waste another minute. Start reading.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 22, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51783160103200,"sku":"9781735943534","price":19.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e3f32d1f720d5936c55f5b9c8d77f95c.webp?v=1780581710","url":"https:\/\/ebocreations.com\/products\/redefining-your-life-d-i-e-t-transform-how-you-look-feel-and-perform-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}