{"product_id":"reintroducing-healthy-movement-into-daily-life-combating-stress-disease-and-ill-health-paperback","title":"Reintroducing Healthy Movement into Daily Life: Combating Stress, Disease and Ill Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eBernie Warren\u003c\/b\u003e (Author), \u003cb\u003eGlenys McQueen-Fuentes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book provides a research-based, user-friendly, practical guide on how to reintroduce movement into our daily lives.\u003c\/p\u003e \u003cp\u003e　\u003c\/p\u003e \u003cp\u003ePresenting a rationale for the value of movement to all humans, the book explains why and where movement-based approaches and activities may be used to combat daily stress and promote good mental and physical health. Chapters provide simple short and easy-to-use ideas and activities, drawing on the authors' combined experience as teachers, coaches, facilitators and therapists. Ideas presented will be applicable to a range of professions and settings such as stay-at-home parents, workers in a factory, shop, or office, or professionals in high stress sedentary jobs.\u003c\/p\u003e\u003ci\u003e \u003c\/i\u003e\u003cp\u003e　\u003c\/p\u003e \u003cp\u003eReintroducing Movement into Daily Life will be of value to any individual wishing to improve their own health. It also provides guidelines and ideas for professionals working in educational, healthcare and other settings to use with their students\/ patients\/ clients.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBernie Warren, Ph.D., Professor Emeritus, \u003c\/strong\u003e is an internationally respected interdisciplinary researcher and teacher, and a widely published writer on the arts, education and healthcare, who loves teaching and makes learning FUN! He has taught in universities worldwide for over 35 years and, since his retirement, has been concentrating on his research and writing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGlenys McQueen-Fuentes\u003c\/strong\u003e is a movement and physical theatre specialist whose research and interests include movement and music as integral languages across the curriculum and exploring methods for enlivening virtual pedagogy. She has lived and worked for extended periods in France, New Zealand and Mexico.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 158\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 07, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51780435411232,"sku":"9781138342309","price":63.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/60aa1f5970116adbf08533ae004a697b.webp?v=1780528063","url":"https:\/\/ebocreations.com\/products\/reintroducing-healthy-movement-into-daily-life-combating-stress-disease-and-ill-health-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}