{"product_id":"relieve-back-pain-60-therapeutic-moves-sequences-step-by-step-guide-to-techniques-posture-yoga-stretch-away-stress-improve-flexibility-balance-spine-health-breathing-exercises-more","title":"Relieve Back Pain - 60+ Therapeutic Moves \u0026 Sequences, Step-By-Step Guide To Techniques \u0026 Posture, Yoga, Stretch Away Stress, Improve Flexibility, Balance, Spine Health, Breathing Exercises \u0026 More!","description":"\u003cp\u003eHow is your back today? Perhaps it's feeling stiff from sitting at a desk all day or niggling from running around after your children. You're not alone. More than one in ten of us will have a back problem during our lives. Sedentary lifestyles, poor posture and stress can lead to joint stiffness, muscle tension and imbalances that take a toll on your spine, leading to pain, unjust or chronic conditions, such as sciatica.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRelieve Back Pain\u003c\/em\u003e offers a complete guide to the postures, breathing exercises and techniques that can help keep your spine in shape. And, if you're suffering from a back problem, you'll also find a tailored yoga therapy plan, designed to help safely ease pain and bring your body back into balance.\u003c\/p\u003e","brand":"Magazine Shop US","offers":[{"title":"Default Title","offer_id":51354173014304,"sku":"DSPC-240901","price":9.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/DSPC-240901_A1.jpg?v=1773850819","url":"https:\/\/ebocreations.com\/products\/relieve-back-pain-60-therapeutic-moves-sequences-step-by-step-guide-to-techniques-posture-yoga-stretch-away-stress-improve-flexibility-balance-spine-health-breathing-exercises-more","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}