{"product_id":"reset-eating-reset-your-health-and-resilience-by-turning-what-and-how-you-eat-into-powerful-medicine-paperback","title":"Reset Eating: Reset your health and resilience by turning what and how you eat into powerful medicine - Paperback","description":"\u003cp\u003eby \u003cb\u003eRob Verkerk\u003c\/b\u003e (Author), \u003cb\u003eMeleni Aldridge\u003c\/b\u003e (Author), \u003cb\u003eMelissa Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eReset Eating\u003c\/em\u003e enables you to turn your food into powerful medicine to reset your health and resilience. In it you'll find information and practical tools, including how food provides specific information for the body. You'll also find a bunch of recipes for serious health creation. They bring the ANH Intl's ground-breaking Food4Health approach to life, catering for omnivores, flexitarians, vegans, vegetarians, as well as children.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eReaders can choose to deep dive into the science behind metabolic, multi-system flexibility and resilience. You'll also find out how food can provide information or disinformation for the body, how to crunch the numbers to help you get 'keto-adapted'. Or you might just want to skip to the 12-step programme, nutrient and food sections for a more practical, just-do-it approach.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOn your journey through this information-packed book, you'll get to grips with microbes, why your gut is immune-central and why you need to avoid the two common allergens that can otherwise derail your best health efforts. Children's health and re-thinking what kids are eating is crucial for parents who are looking for one book that can help you feed the whole family. Time challenged readers can jump straight to the recipes and just let the food be their medicine! \u003cem\u003eReset Eating\u003c\/em\u003e invites the reader on a health creation odyssey with food - our first medicine - as the foundation of life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 8.5 x 11 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 28, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51782473613600,"sku":"9781803130194","price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/889b474d6b573394574613b17f7720cd.webp?v=1780571741","url":"https:\/\/ebocreations.com\/products\/reset-eating-reset-your-health-and-resilience-by-turning-what-and-how-you-eat-into-powerful-medicine-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}