{"product_id":"reset-make-the-most-of-your-stress-your-24-7-plan-for-well-being-hardcover","title":"Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being - Hardcover","description":"\u003cp\u003eby \u003cb\u003eEdd Licsw Lee\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHow can you make the most of your stress?\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eRESET: Make the Most of Your Stress\u003c\/strong\u003e was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Generation Indie Book Awards. RESET has been called \u003cstrong\u003e\"a breakthrough model that reframes our ideas about stress\"\u003c\/strong\u003e, and \u003cstrong\u003e\"an excellent guide chock full of practical strategies, insightful stories, and wise advice for anyone who experiences stress in their daily work\".\u003c\/strong\u003e \u003cbr\u003eThere are far too many 5-step, simplistic models of stress reduction to go around. \u003cstrong\u003eReset\u003c\/strong\u003e offers a fresh perspective that is not only backed up with years of research and clinical practice, but presented in a way that allows each reader to take into account their own circumstances and develop a plan for well-being that actually works. When you feel the negative effects of stress and anxiety, \u003cstrong\u003eRESET's\u003c\/strong\u003e components will help you get your bearings and recalibrate: Realize. Energize. Soothe. End Unproductive Thinking. Talk it Out. Whether you know it or not, you're already responding to stress-either constructively or destructively. Read \u003cstrong\u003eRESET\u003c\/strong\u003e to develop a plan that is unique to you and your circumstances to better equip you to respond to the challenges before you and make the most of your stress.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 294\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 31, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51780457365792,"sku":"9781491747575","price":32.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a87a1215ae32da9fc906894b9f6581b1.webp?v=1780528669","url":"https:\/\/ebocreations.com\/products\/reset-make-the-most-of-your-stress-your-24-7-plan-for-well-being-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}