{"product_id":"reset-powerful-habits-to-own-your-thoughts-understand-your-feelings-and-change-your-life-paperback","title":"Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eDebra Fileta\u003c\/b\u003e (Author), \u003cb\u003eChristine Caine\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChange Your Life, One Habit at a Time\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e You may feel like old habits die hard--but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns. \u003cp\u003e\u003c\/p\u003e In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God's Word, and designed to transform your behavior with changes that last. \u003ci\u003eReset\u003c\/i\u003e will help you \u003cul\u003e\n\u003cli\u003e recognize the \"why\" behind your emotions and actions, allowing you to identify where you need healing \u003c\/li\u003e\n\u003cli\u003e rewire your brain's default settings as you make simple adjustments to your mindset and habits \u003c\/li\u003e\n\u003cli\u003e reflect on your personal growth goals and begin taking small steps towards achieving them \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e No matter how many times you've failed before, God's power and a renewed perspective can help you make this time different. So get ready to \u003ci\u003eReset\u003c\/i\u003e and begin this journey of thriving from the inside out!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDebra Fileta, M.A., LPC\u003c\/b\u003e is a licensed professional counselor, national speaker, and author of \u003ci\u003eAre You Really OK?\u003c\/i\u003e She's also the founder of the Debra Fileta Counselors Network. Through her popular blog (TrueLoveDates.com) and podcast (\u003ci\u003eLove \u0026amp; Relationships\u003c\/i\u003e), she shares the message that healthy people make healthy relationships. Debra and her husband, John, have been happily married for 15 years and have four beautiful children. www.DebraFileta.com\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.1 x 5.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 14, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765772517664,"sku":"9780736986519","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/17a13a80b7bbe47a13c421c07037e868.webp?v=1780279458","url":"https:\/\/ebocreations.com\/products\/reset-powerful-habits-to-own-your-thoughts-understand-your-feelings-and-change-your-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}