Resistance Band Exercise Simplified: A Complete Guide Resistance Band Workout - Paperback
$12.15
by Jesse Smith (Author)
You can exercise your entire body with resistance bands, which are large elastic bands. Many of the exercises can be performed while seated, making them suitable for those with limited mobility.
Number of Pages: 92
Dimensions: 0.19 x 8 x 5 IN
Publication Date: August 16, 2022
Estimated delivery: June 22 - June 25, 2026
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