{"product_id":"rest-is-sacred-reclaiming-our-brilliance-through-the-practice-of-stillness-paperback","title":"Rest Is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness - Paperback","description":"\u003cp\u003eby \u003cb\u003eOctavia F. Raheem\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eConcise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this compelling follow-up to her popular book, \u003ci\u003ePause, Rest, Be, \u003c\/i\u003e Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn't a luxury--it is a necessary spiritual practice available to us all. \u003cp\u003e\u003c\/p\u003e Raheem uses personal reflection, and creative, evocative \"sutras\" (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eRest as a place of refuge from the storms of life \u003c\/li\u003e\n\u003cli\u003eRest as a place to remember who you are \u003c\/li\u003e\n\u003cli\u003eRest as a place of revelation \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eRest Is Sacred\u003c\/i\u003e invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e​​OCTAVIA F. RAHEEM​ is a wife, mother, and author of two books--\u003ci\u003eGather\u003c\/i\u003e and \u003ci\u003ePause, Rest, Be\u003c\/i\u003e. She is the founder of Devoted to Rest(TM), a transformational, rest-focused immersion for visionary leaders making a high impact in their fields. She teaches high-achieving individuals how to awaken their fullest potential through the power of rest. With 10,000+ hours of training and teaching experience, she is a true luminary in the areas of rest, restorative arts, wellness, and yoga. Octavia has been featured in\u003ci\u003e Yoga Journal\u003c\/i\u003e, \u003ci\u003e Well + Good\u003c\/i\u003e, \u003ci\u003e Tricycle\u003c\/i\u003e, and more.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.9 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 29, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758592098592,"sku":"9781645473275","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/aa2deed971b9a5393d9da00029111dea_aec26fd7-9166-42d8-b3d4-edd1b8b63e2d.webp?v=1780130009","url":"https:\/\/ebocreations.com\/products\/rest-is-sacred-reclaiming-our-brilliance-through-the-practice-of-stillness-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}