Resurrecting the Living: My Personal Journey Through Grief, Loss and Depression - Paperback

by Roblynne McDuffie (Author)

Resurrecting the Living is a self-help book, is an inspiration and encouragement to those who have experienced grief and loss--whether recently or in the past.

Author Roblynne McDuffie describes her personal journey through grief, loss, and depression. She shares steps and tools she used to cope with the loss of multiple family members in a short period of time--including the loss of her mother. She discusses:

• Coping Mechanisms for Various Emotions and Stages of Grief
• Dealing with Positive and Negative Voices (Internal and External)
• The Role of Time and a Support System

By the end of Resurrecting the Living, you will have the tools you need to survive and thrive in a healthy manner through your grieving process.