{"product_id":"rewire-your-ocd-brain-powerful-neuroscience-based-skills-to-break-free-from-obsessive-thoughts-and-fears-hardcover","title":"Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears - Hardcover","description":"\u003cp\u003eby \u003cb\u003eCatherine M. Pittman\u003c\/b\u003e (Author), \u003cb\u003eWilliam Youngs\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhat causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD). Readers will find a wealth of tools and practices for dealing with OCD, including relaxation, habit-change, cognitive restructuring, cognitive defusion, distraction, and mindfulness.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 218\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51753056370976,"sku":"9781648485398","price":31.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9624bf9edfdf7ee8c94ffa3b8b4bb465.webp?v=1780011452","url":"https:\/\/ebocreations.com\/products\/rewire-your-ocd-brain-powerful-neuroscience-based-skills-to-break-free-from-obsessive-thoughts-and-fears-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}