{"product_id":"richard-hittlemans-introduction-to-yoga-beginning-and-intermediate-exercises-for-peace-and-physical-fulfillment-paperback","title":"Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment - Paperback","description":"\u003cp\u003eby \u003cb\u003eRichard Hittleman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eMillions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eNow, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eYou will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eDay by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eRichard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series. \u003c\/p\u003e\u003cp\u003e\"From the Paperback edition.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRichard Hittleman, a pioneer in introducing yoga to the masses, founded his first school of Yoga in Florida in 1957, and produced his first television series, \u003ci\u003eYoga for Health\u003c\/i\u003e, in 1961. His television programs and many books (including Bantam's \u003cb\u003eYoga 28 Day Exercise Plan\u003c\/b\u003e) helped to popularize Yoga in the United States. Richard Hittleman passed away in 1991.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 8.42 x 5.54 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 18, 1997\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750037586208,"sku":"9780553762075","price":20.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f7fbee57395d488892cf5d1cb8fbfd11.webp?v=1779941741","url":"https:\/\/ebocreations.com\/products\/richard-hittlemans-introduction-to-yoga-beginning-and-intermediate-exercises-for-peace-and-physical-fulfillment-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}