{"product_id":"roccos-keto-comfort-food-diet-eat-the-foods-you-miss-and-still-lose-up-to-a-pound-a-day-hardcover","title":"Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRocco DiSpirito\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love. \u003cp\u003e\u003c\/p\u003eAfter a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, \"Mac\" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, \u003ci\u003e Rocco's Keto Comfort Food Diet\u003c\/i\u003e makes a low-carb, high-fat keto lifestyle possible for everyone.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRocco DiSpirito\u003c\/b\u003e is a James Beard Award-winning chef, healthy lifestyle expert, and author of 13 books, including three #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers. Rocco has starred on numerous television shows and is frequently featured as a food and weight loss expert in print and online media. Most recently he received two stars from the \u003ci\u003eNew York Times\u003c\/i\u003e as the chef at the critically acclaimed Standard Grill in New York City.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.3 x 7.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769767035168,"sku":"9781984825216","price":28.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/07358b6fe524a243ebcf2ccf985482cb.webp?v=1780355956","url":"https:\/\/ebocreations.com\/products\/roccos-keto-comfort-food-diet-eat-the-foods-you-miss-and-still-lose-up-to-a-pound-a-day-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}