{"product_id":"run-forever-your-complete-guide-to-healthy-lifetime-running-hardcover","title":"Run Forever: Your Complete Guide to Healthy Lifetime Running - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAmby Burfoot\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn \u003ci\u003eRun Forever\u003c\/i\u003e, Boston Marathon winner and former \u003ci\u003eRunner's World\u003c\/i\u003e editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEveryone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in \u003ci\u003eRun Forever\u003c\/i\u003e. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. \u003cp\u003e\u003c\/p\u003eWhether you are a beginner runner or experienced marathoner, \u003ci\u003eRun Forever\u003c\/i\u003e will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAmby Burfoot\u003c\/b\u003e won the Boston Marathon in 1968 and joined \u003ci\u003eRunner's World\u003c\/i\u003e ten years later. He became executive editor in 1985, and he held the position for twenty years before retiring in 2013. Amby has run 110,000 miles in his lifetime and owns the US's longest active \"race road streak,\" having completed the Thanksgiving Day five-mile run in Manchester, Connecticut, fifty-five years in a row. Currently a writer at-large for \u003ci\u003eRunner's World\u003c\/i\u003e, he has been honored by numerous running organizations both as an athlete and as a writer. Now in his early seventies, he continues running up to thirty miles a week.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.4 x 5.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 27, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759206498592,"sku":"9781546083115","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c4856e586f220958d5060ca015f0aac5.webp?v=1780145439","url":"https:\/\/ebocreations.com\/products\/run-forever-your-complete-guide-to-healthy-lifetime-running-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}