{"product_id":"running-being-the-total-experience-paperback","title":"Running \u0026 Being: The Total Experience - Paperback","description":"\u003cp\u003eby \u003cb\u003eGeorge Sheehan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA \u003ci\u003eNew York Times\u003c\/i\u003e bestseller for 14 weeks in 1978, \u003ci\u003eRunning \u0026amp; Being\u003c\/i\u003e became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWritten by the late, beloved Dr. George Sheehan, \u003ci\u003eRunning \u0026amp; Being \u003c\/i\u003etells of the author's midlife return to the world of exercise, play, and competition, in which he found \"a world beyond sweat\" that proved to be a source of great revelation and personal growth. But \u003ci\u003eRunning \u0026amp; Being \u003c\/i\u003efocuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. \u003cp\u003e\u003c\/p\u003eDrawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover \"the truth that makes men free.\"\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. George Sheehan was a legend of running and running literature. The bestselling author of eight books on the benefits of exercise and the former medical editor of \u003ci\u003eRunner's World, \u003c\/i\u003ehe died in 1993.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770578272544,"sku":"9781623362539","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/299fad4d693cd6b40f40789a4ed482e1.webp?v=1780374305","url":"https:\/\/ebocreations.com\/products\/running-being-the-total-experience-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}