{"product_id":"running-for-women-ditch-the-excuses-and-start-loving-your-run-paperback","title":"Running for Women: Ditch the Excuses and Start Loving Your Run - Paperback","description":"\u003cp\u003eby \u003cb\u003eDanica Newon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDown-to-Earth Tips to Embrace Running-at Your Own Pace\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life.\u003c\/p\u003e\u003cp\u003eNow a high school track coach, Newon shows why running is worth every mile in \u003cem\u003eRunning For Women\u003c\/em\u003e. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.\u003c\/p\u003e\u003cp\u003eNewon knows that running for beginners can be intimidating. \u003cem\u003eRunning For Women\u003c\/em\u003e will help you ditch the excuses and commit to a healthy running practice, at any age, any level.\u003c\/p\u003e\u003cp\u003eThis info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStay prepped at every step, with: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExpert stories and valuable tips from master marathoners \u003c\/li\u003e\n\u003cli\u003eRunning gear and gadget must-haves for a smooth run\u003c\/li\u003e\n\u003cli\u003eFuel-friendly recipes that cover pre-run to post-run\u003c\/li\u003e\n\u003cli\u003eTips for running while pregnant and running with baby\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eRunning For Women\u003c\/em\u003e is the book you need to read before you hit the trails or the treadmill.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDanica Newon currently resides in Los Angeles with her husband. Visit her blog, Chic Runner, to learn more about her passion for running and writing.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 30, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770563199264,"sku":"9781623156398","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/351432537d3b51d58b2d1b6be60bd9cf.webp?v=1780374003","url":"https:\/\/ebocreations.com\/products\/running-for-women-ditch-the-excuses-and-start-loving-your-run-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}