{"product_id":"running-injury-roadmap-the-step-by-step-guide-any-injured-runner-can-use-to-resume-workouts-now-and-get-back-to-running-faster-paperback","title":"Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristopher P. Segler\u003c\/b\u003e (Author), \u003cb\u003eTaofeek Abdulqoyum Abiola\u003c\/b\u003e (Cover Design by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Running Injury Roadmap is a tool to help you look at your behavior, apply your knowledge of training and make some simple changes and daily commitments to return to running faster.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eI wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will show you how.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 94\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51782256918816,"sku":"9780996522694","price":26.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/caf7ea8fcb52aab3ae8cc3ff79dfc3f2.webp?v=1780566416","url":"https:\/\/ebocreations.com\/products\/running-injury-roadmap-the-step-by-step-guide-any-injured-runner-can-use-to-resume-workouts-now-and-get-back-to-running-faster-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}