{"product_id":"save-your-brain-simple-steps-and-proven-strategies-to-reduce-your-risk-of-cognitive-decline-before-its-too-late-paperback","title":"Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late - Paperback","description":"\u003cp\u003eby \u003cb\u003eGinni Mansberg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e So what are the \u003cb\u003elifestyle changes that really make a difference\u003c\/b\u003e to our brain health? What do the experts do to \u003cb\u003eprotect themselves from cognitive decline\u003c\/b\u003e? And what can we do right now to \u003cb\u003epreserve our quality of life\u003c\/b\u003e as we age? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eSave Your Brain\u003c\/i\u003e answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the \u003cb\u003every latest evidence-based research on how to protect your most valuable asset \u003c\/b\u003e- your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and \u003cb\u003estrategies you can implement now to protect your brain\u003c\/b\u003e as you age. \u003cp\u003e\u003c\/p\u003e A must-read for anyone looking to maintain their quality of life, or that of loved ones, into old age.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr \u003cb\u003eGinni Mansberg\u003c\/b\u003e is a GP, well-known TV host as well as resident GP on Channel 7's Sunrise and The Morning Show. She is the author of the bestselling \u003ci\u003eM Word: How to thrive in menopause\u003c\/i\u003e. Ginni is on a mission to demystify health and wellbeing in midlife and beyond. She is a sought-after speaker and presenter in all forms of media.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.1 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 13, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772674998560,"sku":"9781922616340","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cf5a4e554dc2b4866bcfa72faf424e35.webp?v=1780411161","url":"https:\/\/ebocreations.com\/products\/save-your-brain-simple-steps-and-proven-strategies-to-reduce-your-risk-of-cognitive-decline-before-its-too-late-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}