{"product_id":"save-your-brain-the-5-things-you-must-do-to-keep-your-mind-young-and-sharp-paperback","title":"Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp - Paperback","description":"\u003cp\u003eby \u003cb\u003ePaul Nussbaum\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExpert advice on how to ward off memory loss and dementia\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eBeginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, \u003ci\u003eSave Your Brain\u003c\/i\u003e is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life! \u003c\/p\u003e\u003cp\u003eDoing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases. \u003c\/p\u003e\u003cp\u003eThe author presents concrete, actionable tips to help you improve your: \u003c\/p\u003e\u003cul\u003e \u003cli\u003ePhysical \u003c\/li\u003e\n\u003cli\u003eMental \u003c\/li\u003e\n\u003cli\u003eSocial \u003c\/li\u003e\n\u003cli\u003eSpiritual \u003c\/li\u003e\n\u003cli\u003eNutritional \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThis is a complete system for getting the brain in the best shape possible and keeping it there for life. Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum's 5 essential steps\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003ePaul David Nussbaum is a clinical neuropsychologist who specializes in aging across the lifespan and brain health. He lectures nationally and internationally on the human brain, brain-behavior relations, diseases of the brain, and brain health promotion.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 8.16 x 5.68 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 16, 2010\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51762929598752,"sku":"9780071713764","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5c0c681a08926de98412463b5d38de98_62682715-0185-4a65-8e1e-d12180d176ab.webp?v=1780226331","url":"https:\/\/ebocreations.com\/products\/save-your-brain-the-5-things-you-must-do-to-keep-your-mind-young-and-sharp-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}