{"product_id":"say-it-out-loud-using-the-power-of-your-voice-to-listen-to-your-deepest-thoughts-and-courageously-pursue-your-dreams-paperback","title":"Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams - Paperback","description":"\u003cp\u003eby \u003cb\u003eVasavi Kumar\u003c\/b\u003e (Author), \u003cb\u003eLisa Nichols\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUSE VERBAL PROMPTS AND PRACTICES TO BECOME THE PERSON YOU WANT TO BE\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e When wellness star Vasavi Kumar suggests \"saying it out loud,\" she means it literally. Years of journaling in an attempt to learn about herself and meet her goals hadn't worked, so she decided to talk to herself instead, out loud and with the compassion of a best friend. She used this technique as she journeyed through the challenges of being the daughter of Indian immigrants, a bipolar diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self's guidance and wisdom, and then living it with resilience and empathy. In \u003cem\u003eSay It Out Loud\u003c\/em\u003e, she gives simple verbal prompts to help you voice your deepest desires and reframe negative self-talk so you can heal from past experiences, go after your dreams, and become more intentional, focused, and compassionate. \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eVasavi Kumar\u003c\/strong\u003e is a licensed therapist and the outspoken host of the \u003cem\u003eSay It Out Loud with Vasavi\u003c\/em\u003e podcast. She runs the Say It Out Loud Safe Haven community for coaches, creatives, and entrepreneurs and is also a trained voice-over artist for audiobook narration and other projects. She lives in Austin, Texas. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eForeword author \u003cstrong\u003eLisa Nichols\u003c\/strong\u003e is the\u003cem\u003e New York Times\u003c\/em\u003e bestselling author of \u003cem\u003eAbundance Now \u003c\/em\u003eand lives in Southern California.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.79 x 8.35 x 5.43 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 16, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760884482336,"sku":"9781608688265","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7cdb19cc7f4470eed6891148d8d542a2.webp?v=1780192976","url":"https:\/\/ebocreations.com\/products\/say-it-out-loud-using-the-power-of-your-voice-to-listen-to-your-deepest-thoughts-and-courageously-pursue-your-dreams-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}