by Steve Hankins (Author), Ross McKenzie (Illustrator)

Talk about feelings all you want,

Never think they must stay inside.

Feelings are like ocean waves,

They come and go, and we just ride.

Dive in and explore the big, big feelings we all have sometimes!

Sea My Feelings was written in consultation with a Licensed Clinical Social Worker (LCSW) specializing in working with children of all ages to recognize, understand, and manage their big feelings!