{"product_id":"self-care-journal-daily-reflections-for-mind-body-and-soul-paperback","title":"Self-Care Journal: Daily Reflections for Mind, Body, and Soul - Paperback","description":"\u003cp\u003eby \u003cb\u003eEmma Van Hinsbergh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCreate uplifting self-care rituals and cultivate compassion for yourself with the help of this beautiful guided journal, filled with colorful, illustrated pages and thoughtful prompts to complete each day. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Being kind to yourself can offer benefits to your mental, physical, and emotional wellbeing. So, take some time every day focus on morning to focus on how you will treat yourself with care that day and reflect every evening on the day that has passed, releasing negativity as you go. \u003cp\u003e\u003c\/p\u003e - \u003cb\u003eMORNING AND EVENING PAGES\u003c\/b\u003e Check in with yourself in the morning and evening, to start and end every day with compassion.\u003cbr\u003e- \u003cb\u003eTHOUGHTFUL PROMPTS: \u003c\/b\u003e This guided journal includes prompts to stir your thoughts and reflections\u003cbr\u003e- \u003cb\u003eUNDATED: \u003c\/b\u003e Don't worry if you miss a day! This journal lets you fill in each date to avoid blank pages\u003cbr\u003e- \u003cb\u003eGIFT EDITION: \u003c\/b\u003eWith cloth-look textured binding, silver embossing and colorful patterned pages, this journal makes filling it in a delight. \u003cp\u003e\u003c\/p\u003e Take the first step in nurturing a positive relationship with yourself as you fill in this beautiful journal. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eABOUT THE SERIES: \u003c\/b\u003e Find joy and fulfillment in every day with the \u003ci\u003eSirius Wellbeing Journals\u003c\/i\u003e. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eEmma Van Hinsbergh\u003c\/b\u003e is a writer and editor with a particular interest in health, nutrition and complementary therapies. As a former newspaper reporter and editor of lifestyle publications including Natural Health magazine, she now specializes in the field of health and wellbeing.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 8.45 x 6.82 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 03, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758944518432,"sku":"9781398844957","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/92aa9c94277df09d5f95209859dc548f.webp?v=1780139634","url":"https:\/\/ebocreations.com\/products\/self-care-journal-daily-reflections-for-mind-body-and-soul-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}