{"product_id":"self-compassion-learn-to-love-yourself-for-who-you-are-the-essential-lessons-and-guidance-you-need-in-building-self-compassion-being-paperback","title":"Self-Compassion: Learn to Love yourself for Who you Are: The Essential Lessons and Guidance you Need in Building self-Compassion, Being - Paperback","description":"\u003cp\u003eby \u003cb\u003eKristin Carmichael\u003c\/b\u003e (Author), \u003cb\u003eKyle Neff\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've been feeling deprived of time, energy, and care for \u003cem\u003eyourself\u003c\/em\u003e, then maybe it's time for a change.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you constantly worried of what other people might think about you? Always feeling pressured to please everyone else at the expense of your emotions and happiness? Frequently having to give up your time and resources just to get other people's appreciation and approval? Afraid of being on the receiving end of disapproval and rejection? Do you feel guilty whenever you take time for yourself?, Maybe your Struggling with issues of social anxiety, negativity, and feel like you're on the brink of depression?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you answered \u003cem\u003eyes\u003c\/em\u003e to any of the questions above, then keep reading, you might just find the solution you need right here.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMore people suffer from a lack of \u003cem\u003eself-compassion\u003c\/em\u003e than many of us would like to admit. Always putting others above themselves, people who fail to give themselves enough love and value can easily feel emotionally drained, tired, and unhappy. While it might seem like a temporary problem, a lack of self-compassion is a difficult rut to get out of. If you stay in it for too long, it can develop into a variety of other, deeper issues that can eat away at your mental well-being.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn this complete guide, we're sharing all the information you NEED to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to \u003cem\u003elove yourself more\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe POWER of Your PAST over your sense of self-worth and how to battle your demons to restore your feeling of importance\u003c\/li\u003e \u003cli\u003eThe Science of low self-esteem and \u003cem\u003ehow \u003c\/em\u003eit happens in your brain\u003c\/li\u003e \u003cli\u003eSurprising reasons you might not realize as to why you lack self-compassion\u003c\/li\u003e \u003cli\u003eKey strategies towards accepting yourself and putting yourself first\u003c\/li\u003e \u003cli\u003eActionable ways to keep the self-love flowing\u003c\/li\u003e \u003cli\u003eLoving others without losing yourself\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eAnd a whole lot more \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eFor many of us, self-love isn't automatic or effortless - it takes time, hard work, and a lot of practice. Fortunately, there are guides like \u003cem\u003ethis one\u003c\/em\u003e which are specifically designed to help make your journey a little easier.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eSo If you think your in need of a little help, Start by putting\u003cem\u003e yourself first by\u003c\/em\u003e scrolling up and \u003cstrong\u003eclicking the buy button today\u003c\/strong\u003e \u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 27, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51748710383904,"sku":"9781913327019","price":20.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/613c3ca462ea0f11df383e56e57ba86a.webp?v=1779914228","url":"https:\/\/ebocreations.com\/products\/self-compassion-learn-to-love-yourself-for-who-you-are-the-essential-lessons-and-guidance-you-need-in-building-self-compassion-being-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}