{"product_id":"self-confidence-strategies-for-women-essential-tools-to-increase-self-esteem-and-achieve-your-true-potential-paperback","title":"Self-Confidence Strategies for Women: Essential Tools to Increase Self-Esteem and Achieve Your True Potential - Paperback","description":"\u003cp\u003eby \u003cb\u003eLeslie Theriot Herhold\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProven strategies to boost your self confidence and help you find inner strength \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life. \u003c\/p\u003e\u003cp\u003eLearn how your thoughts and behavior influence your self-esteem, and find expert advice for changing negative patterns. You'll practice identifying your strengths and values, quieting doubt, and approaching intimidating situations with conviction. Increase your confidence in yourself and your abilities with easy and effective exercises that you can apply to everything you do. \u003c\/p\u003e\u003cp\u003eExperience the benefits of self confidence with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eClinically proven techniques\u003c\/strong\u003e-Discover empowerment techniques based on cognitive behavioral therapy, acceptance and commitment therapy, and exposure therapy. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConfidence inside and out\u003c\/strong\u003e-Explore how you can nurture the tangible manifestations of self confidence, such as mindfulness, physical health, and body language. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSee self confidence in action\u003c\/strong\u003e-Read anecdotes and case studies that illustrate exactly how this book's tools can help you enact positive change. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is the simple way to develop more self confidence and see yourself as the amazing and talented woman you are. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.8 x 5.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 28, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759875326240,"sku":"9781647391461","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0a2c12dd024c9dec89d0b346180c01e4.webp?v=1780164903","url":"https:\/\/ebocreations.com\/products\/self-confidence-strategies-for-women-essential-tools-to-increase-self-esteem-and-achieve-your-true-potential-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}