{"product_id":"self-confidence-workbook-for-kids-cbt-workbook-for-self-confidence-paperback","title":"Self-confidence workbook for kids: CBT workbook for self- confidence - Paperback","description":"\u003cp\u003eby \u003cb\u003eNewbee Publication\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePositive affirmations can be a powerful tool for building self-confidence.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSeveral signs may indicate \u003cstrong\u003elow self-confidence\u003c\/strong\u003e in children. Here are some of them: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eNegative self-talk\u003c\/strong\u003e: Children with low self-confidence may often use negative language to describe themselves and their abilities, such as saying, \"I'm stupid\" or \"I can't do anything right.\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvoidance of new situations: \u003c\/strong\u003e Children with low self-confidence may hesitate to try new things or participate in activities where they feel they might fail or be judged.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExcessive need for approval\u003c\/strong\u003e: Children with low self-confidence may seek constant reassurance and validation from others, such as parents, teachers, or peers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSocial withdrawal: \u003c\/strong\u003e Children with low self-confidence may have difficulty making and maintaining friendships and may prefer to spend time alone rather than in groups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfectionism\u003c\/strong\u003e: Children with low self-confidence may set impossibly high standards for themselves and become discouraged or anxious when they fall short.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhysical symptoms\u003c\/strong\u003e: Children with low self-confidence may experience physical symptoms of anxiety, such as stomachaches, headaches, or difficulty sleeping. Positive affirmations can be a powerful tool for building self-confidence.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis Self-confidence workbook for kids using CBT techniques is designed to help children develop the skills they need to overcome negative self-talk and build a positive self-image. By practising techniques such as identifying and challenging negative thoughts, writing positive affirmations and gratitude journaling, setting goals, practising mindfulness exercises, and building a positive self-image, children can develop the confidence they need to succeed in all areas of their lives. Improving self-confidence in children can help them feel better about themselves, be more resilient in the face of challenges, and achieve their goals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis will help them practice cursive handwriting and positive affirmations daily. This is the simplest way to address confidence issues in kids.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751891075360,"sku":"9781914419324","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f301b512d0b3d604fd0e1b3f6a0afa8a.webp?v=1779982804","url":"https:\/\/ebocreations.com\/products\/self-confidence-workbook-for-kids-cbt-workbook-for-self-confidence-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}