{"product_id":"self-discipline-for-health-2-in-1-stick-to-your-diet-exercise-with-unstoppable-self-discipline-and-finally-achieve-your-dream-body-paperback","title":"Self Discipline for Health: 2-in-1: Stick to your diet, exercise with unstoppable self-discipline and finally achieve your dream body - Paperback","description":"\u003cp\u003eby \u003cb\u003eSteven Hopkins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to learn how to develop self-discipline and healthy habits without having to suffer extreme hunger and beating yourself up, keep reading...\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eDoes any of these situations below sound familiar...\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou've dieted before. You've lost weight but gained it back. You've tried all the fad diets out there, paleo diet, low-carb diet, vegan diet, Atkins diet... but nothing seemed to work. You would stop eating all the foods you shouldn't be eating for a few days only to find yourself binge-eating a huge pepperoni pizza with extra toppings plus an extra chocolate ice-cream for dessert... \u003cp\u003e\u003c\/p\u003eYou say to yourself that maybe dieting is not the way to go. You listened to fitness gurus' advice and signed up to a nearby gym. But after a few days of exercise, your mind just always seems to convince you that it's ok to skip one day. So you skip one day, and then two, and then three...and eventually, you stop going to the gym. You tell yourself this is it. You are doomed to be overweight for the rest of your life. Then an important event's around the corner and you start the cycle all over again. \u003cp\u003e\u003c\/p\u003eI bet one of these scenes above sound familiar to you. But let me first tell you that it is \u003cb\u003enot your fault\u003c\/b\u003e. The human mind, your mind has a unique way of dealing with changes. So even when you are trying to become a better version of yourself, your mind will object to the changes. That's your mind's own way of protecting you. So you are not to blame. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e But how do we stop our mind from protecting us the wrong way?\u003c\/strong\u003eIntroducing: \u003cstrong\u003eSelf-Discipline for Health\u003c\/strong\u003e, the \u003cstrong\u003eultimate value bundle\u003c\/strong\u003e that will teach how to \u003cstrong\u003estick to your diet, develop unstoppable discipline\u003c\/strong\u003e and \u003cstrong\u003efinally get your dream body  \u003c\/strong\u003e\u003cbr\u003eIn this book, everything is laid out in a \u003cstrong\u003eeasy to understand step-by-step\u003c\/strong\u003e manner. It's just like having a personal trainer next to you to remind you of your end goals, your health and your desired body. I will walk you through \u003cstrong\u003eall the necessary steps\u003c\/strong\u003e to develop a burning desire to eat healthy, exercise, and build long-lasting habits so you \u003cstrong\u003enever have to diet again. \u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eHere's exactly what you'll get when you one-click your copy today: \u003c\/strong\u003e\u003cbr\u003e．How to build your \u003cstrong\u003eburning desires\u003c\/strong\u003e and \u003cstrong\u003ea strong \"why\" \u003c\/strong\u003e to lose weight and stay healthy\u003cbr\u003e．Get access to \u003cstrong\u003ethe secrets that all the successful dieters are using\u003c\/strong\u003e to build strength, power and confidence\u003cbr\u003e．How to develop \u003cstrong\u003ea \"skinny people\" mindset\u003c\/strong\u003e and think yourself skinny immediately\u003cbr\u003e．How to set SMART goals that will \u003cstrong\u003eguarantee\u003c\/strong\u003e your long-term success\u003cbr\u003e．The \u003cstrong\u003emagic formula\u003c\/strong\u003e that's absolutely necessary to stick to your diet, or anything you want to achieve\u003cbr\u003e．\u003cstrong\u003eSimple, straight-forward yet effective strategies\u003c\/strong\u003e to keep all of the temptations at bay\u003cbr\u003e．How to turn off that annoying little voice in your mind that tells you to give up and stick to your ultimate goals\u003cbr\u003e．How to \u003cstrong\u003estrengthen your willpower \"muscles\" \u003c\/strong\u003e so you can say no to all temptations that come your way, effortlessly\u003cbr\u003e．How to make a magical switch that will \u003cstrong\u003einstantly help you overcome your weight loss plateau\u003c\/strong\u003e\u003cbr\u003e．And much, much more  \u003cp\u003e\u003c\/p\u003eWith only a few dollars, you will get a virtual personal trainer to help you, guide you, and tell you what works and what doesn't. \u003cbr\u003eThat's almost a decade of trials and errors that you're saving right there  \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eReady to become the self-disciplined person you've always wanted to become? \u003c\/strong\u003eIf you are ready to \u003cstrong\u003etransform your body, mindset and life\u003c\/strong\u003e, then \u003cstrong\u003escroll up\u003c\/strong\u003e and \u003cstrong\u003eone-click\u003c\/strong\u003e your copy now, and you will be on your way to a\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5.25 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 25, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51797292810528,"sku":"9781794337770","price":28.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f042280c9f458ed33af2a76ccbb3d74c.webp?v=1780777764","url":"https:\/\/ebocreations.com\/products\/self-discipline-for-health-2-in-1-stick-to-your-diet-exercise-with-unstoppable-self-discipline-and-finally-achieve-your-dream-body-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}